Importance of nutrition in our life

 Nutrition is the supply of food that organisms need to stay alive. It's a critical part of health and development, and good nutrition can help you live longer and improve your overall health.Nutrition is a critical part of health and development. Better nutrition is related to improved infant, child and maternal health, stronger immune systems, safer pregnancy and childbirth, lower risk of non-communicable diseases (such as diabetes and cardiovascular disease), and longevity.

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